Imposter syndrome is a pervasive phenomenon that plagues many of us, even those who appear to be the most self-assured in the art world. The struggle with self-doubt and the fear of being exposed as a fraud can be a heavy burden to bear. However, it’s essential to recognise that you are not alone in this battle. Here, we provide actionable tips to help you build your confidence and overcome these feelings of inadequacy.
Embrace the “Fake It Till You Make It” Mindset
Building confidence and trusting oneself can be challenging, but the “fake it till you make it” mindset has proven effective not only in the corporate world but also in the art sphere. The key is to start believing in your abilities, even if it feels like a performance at first. Confidence is a powerful tool, and sometimes, it’s okay to fake it initially to foster authentic self-assurance.
Trusting yourself is a fundamental step in combating imposter syndrome. Remember that not everyone’s confidence is genuine, and you have nothing to lose by believing in your skills and capabilities. The more you pretend to be confident, the more comfortable it will become, and over time, it will evolve into genuine self-assuredness.
Your mindset plays a significant role in your perception of yourself. If you constantly tell yourself that you are capable, intelligent, and experienced, your brain will start to believe it. Practice positive self-affirmations and replace self-doubt with self-assurance. Every time imposter syndrome rears its head, actively stop yourself and repeat the phrase, “I am capable.”
Challenge the Feeling, Not the Fact
Imposter syndrome is a feeling, not a fact. It’s crucial to differentiate between your emotions and reality. Remind yourself that your journey is a process of growth and learning. There will always be individuals more experienced than you, but that doesn’t diminish your skills and capabilities. Embrace the mantra, “What you give power to, has power over you,” and channel your energy into positive thoughts.
Nobody is born with every skill, and the art world is a realm of continuous learning and improvement. Instead of worrying about not being perfect, focus on your commitment to learning, seeking feedback, and giving your best effort. Embracing your imperfections is a path to self-confidence, as it acknowledges your humanity and growth potential.
Celebrate Your Achievements
Lastly, always remember that you have numerous reasons to be confident in your career. Celebrate your achievements, both big and small. Acknowledge the progress you’ve made on your journey, and use those accomplishments as a source of motivation to propel yourself forward.